RiffVib

Contrary to popular opinion, getting a good night's rest might actually be simpler than people think — I mean, sleeping is a science after all. There are so many different factors that can affect the quality of rest that we get on a nightly basis. From varying sleep cycles and sleep apnea disorders to more environmental factors like the temperature of a room, the quality of a mattress or even the density of the pillows, getting good quality sleep is often (somewhat) within our own control. 

Since good sleep is so precious and essential for your health, it's best to address the things that keep you up at night. With the season for hibernating nearly here, it's not just the shorter days of winter that can throw off sleep patterns. Dry air and colder weather are also factors, making now an ideal time to swap out your bedding and pajamas with something better suited for achieving ultimate coziness and relaxation. 

To help refine your sleeping habits this winter, we've rounded up 15 of the most calming products, from tools and tech to sleep-inducing bedding. Ahead, shop helpful products that double as great gifts to give for a good night's sleep. Plus, check out this week's top mattress sales, and shop the best weighted blankets that will help you fall asleep even faster.

This weighted blanket is disguised as a chunky blanket knit with oversized yarn made from organic cotton that you'll love to put on display. If you're a hot sleeper, the breathable material is the ideal weight for applying a gentle pressure, which ultimately improves sleep quality by producing a calming effect.

$200

Manage your sleep cycle more effectively with this tabletop, smart sleep assistant that helps users to wake up more gently, set a calmer mood anytime through soothing sounds and light therapy tricks, and craft a more personalized sleeping routine.

$130

Made from real silk that naturally thermoregulates the body, Lunya's unbelievably soft pajamas are soothing, breathable, and come in 5 different colors. The oversized T-shirt silhouette is a relaxed look for relaxing around the house as well. 

$278

When it comes to sleep problems, it really is all about the little things. Even a natural, calming pillow spray — like this Muse Bath Apothecary Pillow Ritual Spray from Amazon — can help you sleep better.

$10

Oprah's favorite pajamas are buttery soft, breathable and moisture-wicking to keep you feeling cool.

$195 $146

Aromatherapy techniques can be used to calm your loved ones' senses, especially with this stylish diffuser with spa-quality essential oils.

$123 $92

With Coupon

Whether you're hoping to tune out some lingering sounds in your home or tap into some unique, more personalized background noises, these comfortable Bose Sleepbuds II should do the trick — regardless of your sleep habits.

$249 $199

Block out any distractions and improve sleep quality with the limited-edition Trisilk Cooling Eye Mask — perfect for achieving uninterrupted sleep and treating your face to a cooler, more relaxing touch before bed.

$65

Tune into something that will cure your pool sleep tendencies with this Brookstone Sleep Sound Mixer from bed Bath & Beyond.

$90

Perhaps the best way to make sense of your sleep health this Sleep Awareness Week, is to sit with your habits and try to understand them better. Healthy sleep is achievable — especially with a sleep journal routine in place.

$16

The source of your sleep angst might just come down to not having the right mattress. Cocoon by Sealy mattresses — particularly their popular Chill Memory Foam Mattress — feature premium stretch-knit covers and breathable material to increase the potential for good sleep.

$1,239 $799

All three shades of this weighted blanket by Casper are currently $90 off. It also comes with breathable fabric so you won't get too hot while sleeping. 

$189 $95

After Daylight Savings Time, you're probably going to need some extra help getting up. Now, you can sleep smarter not harder with this top-rated, color simulation light bulb from Philips.

$100 $80

The Cove wearable helps to reduce stress, create healthy sleep habits and align your mind and body so that both are operating at the highest level.

$490 $349

Get some shut-eye in style with a classic sleeping mask complete with cozy contoured cushions.

$29 $23

We spend a third of our life sleeping, or at least attempting to do so. Sometimes the key to snooze-worthy sleep is as simple as the right bedding. Upgrading and investing in new bedding can be utterly life-changing. Whether you run hot or cold, read on to find the best sheets, duvet covers, and comforters to shop for a good night's rest. 

Best Bedding to Try in 2022

Stay cool in the warmer weather with Buffy's lightweight temp-regulating comforter. The 100% eucalyptus fabric keeps you comfortable all night.

$239

Sink into naturally soft sheets with Parachute's organic cotton set. Shoppers describe the set as "truly the softest" and "the best sheets and comforter I have ever had." Designed without a top sheet, it has a super-soft duvet cover, pillowcase, and fitted sheet to upgrade your bed. You can also add a top sheet to your set for a little extra. 

$359

Hot sleepers say these crisp, cooling sheets are 'super soft and comfy' — and they're 50% off. 

$45 $23

With onsite Coupon

Cool and crisp, Brooklinen's classic percale sheets are perfect for hot sleepers. Made with 100% long-staple cotton, you’ll feel like you’re snuggling up in luxury every single night.

$139-$209 $118-$178

Flax Home's sheets get softer with every wash. Airy and absorbent, one shopper said their husband "thinks the sheets are helping him sleep better because they're better regulating his temperature." 

$250 and Up

This duvet insert is the number one best-seller in its category on Amazon with 88,000 perfect ratings. 

$39 $26

This amazingly soft alternative comforter has end-to-end baffle-box construction to prevent fiber from shifting, eliminating the need for regular fluffing. Its seamless blend of down-like feel and durability will keep you warm and comfy all the way to morning. 

$131 $35

Softer than organic cotton sheets, these breathable sheets are some of the softest and most affordable out there. 

$45 $30

For more gifting inspiration, check out our ultimate Holiday Gift Guide to all of this year’s best gifts for everyone on your list.

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